Top of the World

I get upset - I run

I get emotional - I run

I am happy - I run

I get angry - I run

I feel trapped - I run

I feel like shouting - I run

I am in need of some fresh air - I run

I am tired - I run

I want to kill time - I run

I feel hungry - I run

I feel awful - I run

I feel bloated - I run

The best way to feel better and ultimately, look better...I hope. Running makes me happy. Running makes me feel positive.I think it's the magic of knowing that you are practising good self-care when you're down that can make me feel on top of the world again.