Finally, I have found THE solution to sooth my annoying pregnancy backache.
I tried it once and it worked and so I have not stopped doing it.
Every night before going to sleep, I will need to do my stretch and massage.
Well, actually, MyBudakTapai does the massage. Hehe.. (well, he DOES have a part in this whole backache, no?)
I was too tired the other day and went straight to sleep without doing my normal backache-relieve routine.
I woke up the next morning with an excruciating backache that made me walk like
Sakit nak mampos!
So from then onwards, there is no way I will forget my routine.