In almost all of the health-related sites that I visited reported that stress, regular exercise, balanced diet and adequate rest contributes to boosting one's immune system.
Was I lacking in one or all of those factors?
Most probably, yes.
I was getting tired of falling sick.
It affected my work as well as my personal life.
I have always been a fan for natural cures of diseases of any kind.
If I can prevent popping pills in an attempt to live a more healthy and fulfilling life, why not?
I have never really fancy the idea of relying on external man-made sources in order to stay free of diseases.
If I AM the elixir, then all the better.
What do you know?
Positive thinking can help prevent cancer!