If you feel like you are losing your mind trying to figure out what your sick infant daughter needs, take a breather.
If you are frustrated because nothing is going as per what you planned, take a breather.
If you feel like turning your whole house upside down from having to do EVERYTHING, take a breather.
If you feel like killing someone because your stress levels are off the roof,
TAKE. A. BREATHER.
Even if it was for a mere 2 minutes, TAKE A BREATHER.
You will be glad you did.
How do I know it?
Been there, done that.
Just yesterday, actually.
I am proud of myself for being brave enough to shut out Fayrah's cries and take a breather.
I forced myself to do it because I know the consequences of the actions that you did in a moment of stress and anger is not worth it at all.
So take action by taking a breather.
It will not just save your life - but those of your loved ones too.